Sleep Requirements
What is the typical sleep requirement for infants and children of various ages?
Age | Sleep Required |
Birth | 16 hours |
6 Months | 14 ½ hours |
12 Months | 13 ½ hours |
2 Years | 13 hours |
4 Years | 11 ½ hours |
6 Years | 9 ½ hours |
12 Years | 8 ½ hours |
18 Years | 8 hours |